1. Increase muscle strength
People with PD have very low muscle power.
PD patients can get benefits from exercise by improving their muscle mass and function.
People with PD have very low muscle power.
PD patients can get benefits from exercise by improving their muscle mass and function.
2. Improves lung capacity
Shortness of breath may lead a person to move less.
Breathing exercises can help you to strengthen lungs and ability to take deep breaths.
Shortness of breath may lead a person to move less.
Breathing exercises can help you to strengthen lungs and ability to take deep breaths.
3. Increase dopamine
Dopamine is a neurotransmitter that our brain produces to attract attention to doing stuff.
It helps to make you feel more alive, resist impulsive behavior and also avoid Parkinson’s disease.
Dopamine is a neurotransmitter that our brain produces to attract attention to doing stuff.
It helps to make you feel more alive, resist impulsive behavior and also avoid Parkinson’s disease.
4. Improves cognitive functions
When it comes to managing Parkinson's, doctors often advise their patients to take up an exercise.
Physical activity demonstrably helps to improve cognitive function.
When it comes to managing Parkinson's, doctors often advise their patients to take up an exercise.
Physical activity demonstrably helps to improve cognitive function.
5. Reduce motor symptoms
The motor Symptoms of Parkinson’s disease refer to those that affect the body’s movement.
Exercise has potential to improve this.
The motor Symptoms of Parkinson’s disease refer to those that affect the body’s movement.
Exercise has potential to improve this.
Fitknot facilitate convenient health and fitness tracking platform for PD community.
